Category Archives: Body Care

Diet plays an important role in keeping the skin and hair healthy. The foods people eat have an impact on the growth, strength, and volume of their hair. Hair grows from the roots, so the key to healthy hair growth lies in improving the health of the scalp and hair follicles. This article looks at […]

With the passes of time our body and mind grow and develop according to our age. However, there are also chances that our age may grow but we feel like young or vice versa. It can be seen that in many people Chronological age and biological age may differ. Our biological age may reflect our […]

Myth: The genital area should be washed with soap every day. Fact: The genital area should be washed with water and/or a hygiene wash. Soaps are harsh and should be avoided as they irritate the intimate area. Myth: It is okay to use a single sanitary napkin throughout the day. Fact: Sanitary napkins should be changed […]

When it comes to talk of vitamins and their impact on health, sometimes it can be alphabet soup trying to figure out what each one does. While vitamin C has been branded as the option for immune support and E is regarded for its skin healing properties, there are some key others that are just as important to […]

If you live in a part of the world that experiences cold weather, you’ll know that frigid temperatures can wreak havoc on your skin, both on the face and body. It gets dry, flaky and can sometimes even crack, which can be painful or itchy.  On a quest to find out how to best protect the […]

You have made it past the snow shoveling and rain showers – summer is here and you are ready to revel in its warmth and sunshine. Before you do though, you should consider how the extra hours in the sun can impact your skin. Aside from the occasional summer sun burn, UV rays can also […]